Productive but not too overwhelming.  Not too hot, not too cool, sunny, the perfect weather to open all the windows so the apartment can air out but I can still enjoy a cup of tea.

I’ve been busy all day, but just little stuff. Following up on some things, cleaning house, trying a new recipe for healthier eating, small training sessions with the dogs. Practicing my cello, and a nap.

I’ve been working with Kalev on his retrieve, what I call a “bring”. So far he does quite well for very short distances, though he seems a bit confused by it all. Soon I will start using the target stick to direct his attention to the same objects we’ve been using so far, at more of a distance.

Alcye, You might like a cookbook called “Basic Macrobiotic Cooking” (http://www.amazon.com/Basic-Macrobiotic-Cooking-Anniversary-Edition/dp/0918860598). It’s all gluten free, processed foods free, and easy to use. Seriously, easy. Short cook times as well.